Hot Tub Health Benefits - Hydroptherapy - Sundance Spas
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HYDROTHERAPY

Relax, recover and rejuvenate with hydrotherapy from Sundance Spas

Enjoy the hydrotherapy experience from the comfort of your own home with a hot tub from Sundance Spas. Immerse yourself in the comforting warm water to increase blood flow to help heal sore tissue and take the pressure off your joints. Feel your muscles and pressure points being soothed by the massaging jets and let the stresses of the day wash away.

Regular hydrotherapy can be an effective way of easing the symptoms of stress and relieving the pain caused by arthritis, so if you’re suffering from any of these conditions, investing in your own hot tub from Sundance Spas could help you. Contact your local dealer to try out a hydrotherapy spa today and out more information on the health benefits.

The elements of a Sundance Hydrotherapy spa

Spa hydrotherapy can have a number of benefits, from providing some much needed relaxation after a stressful day to healing effects to help you recover from injuries and sooth ailments, and there are three elements to a hydrotherapy spa from Sundance -

    • Heat: Improves circulation and speeds recovery in damaged tissue.
    • Buoyancy: Reduces effects of pressure on joints and spine.
    • Massage: Relieves muscle tension and alleviates stress.

The healing benefits of hydrotherapy.

The healing benefits of hydrotherapy have been for thousands of years, with every great civilisation taking part in some form of water healing.

In Ancient Egypt they would bath in heated waters treated with flowers and herbs, whilst the Greeks believed that water therapy was essential to optimal health. In India, hydrotherapy was a key part of well-being, with treatment that included inhaling steam to help the respiratory system.

The civilisation arguably the most famous for hydrotherapy was the Romans. They developed stunning healing and well-being centres around hot springs to use heated pools alongside steam treatments, and similar treatments are found in modern spas. The Germans and the Japanese have historically used natural hot springs for hydrotherapy to treat medical conditions, and they also believed that it would help promote beauty and encourage healthy aging.

Hot tub hydrotherapy is still widely used today and has been found to be effective in helping with sore muscles and stiffness, as well as the symptoms of inflammatory diseases and stress. Hydrotherapy treatments are so effective due to the combination of hot water, massage jets and the reduction of pressure on sore joints due to the decrease of body weight whilst in the water.

Sundance Spas continue these traditions to help promote physical and mental well-being, and allow you to relax and rejuvenate from the comfort of your own home with your very own hot tub.

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